X Factor Door Gym Complete Home Gym Full Body Workout Total Exercise System Package | Strength Training Fitness Resistance System | Includes Straight Bar, DVD, Workout Chart

The Ultimate Door-based home Gym for upper and lower body exercise fitness, which helps you workout your arms, chest, back, shoulders, abs, and legs with a unique design with progressive resistance exceeding 210 pounds builds strength and add muscle mass

• Total-body training system engineered to attach to any standard door
• The Ultimate Door-based home Gym for upper and lower body exercise fitness, which helps you workout your arms, chest, back, shoulders, abs, and legs with a unique design with progressive resistance exceeding 210 pounds builds strength and add muscle mass.
• Easy to mount on the Door and remove, slide onto home, office, or any dorm door in seconds. (3) Pair of multi-tension Power Cords provide 210 lbs of resistance
• Includes two handles, two ankle straps, four connection clips, straight Bar, and resistance bands!
• Includes exercise chart with over 50 body-sculpting exercises, three workout DVDs, eight-week nutrition guide.